Calm App Reviews Anxiety. Hundreds of hours of guided meditation covering anxiety, stress, sleep, and more. Exclusive music tracks for focus, relaxation, and sleep, with new music added weekly. Entire library of over 100 Sleep Stories, with new stories added every week. iPhone rating: 4.6 stars. Android rating: 4.1 stars. Price: Free with in-app purchases Downloading Rootd means you can work on improving your panic and anxious mood while supporting a female-led. Calm App Review Summary. The Calm app puts a modern spin on meditation that makes it easy to access for beginners. But it’s not just a meditation app—it’s a multifaceted resource for bringing more relaxation and mindfulness into your day. Even if you don’t like meditation, if you struggle with insomnia or anxiety, there’s enough value.
Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. The Calm app helps listeners to build self-esteem, lean into gratitude, and sleep better while increasing happiness through guided meditations that ease panic and anxiety. There is also a new.
Ranked by Apple as one of its best mental-health apps of 2017, Pacifica is both easy to use and beautifully designed with a soothing purple and blue interface.The app provides space for you to track your moods, health, and habits, offering relaxation techniques and mindfulness exercises tailored to your specific needs.
Calm App Review Summary. The Calm app puts a modern spin on meditation that makes it easy to access for beginners. But it’s not just a meditation app—it’s a multifaceted resource for bringing more relaxation and mindfulness into your day. Even if you don’t like meditation, if you struggle with insomnia or anxiety, there’s enough value. Stress & Anxiety Companion helps you handle stress and anxiety on-the-go. Using breathing exercises, relaxing music and games designed to calm the mind, the app helps you change negative thoughts to help you better cope with life's ups and downs. This app has been updated and is currently under reassessment. Calm App Review Summary. The Calm app puts a modern spin on meditation that makes it easy to access for beginners. But it’s not just a meditation app—it’s a multifaceted resource for bringing more relaxation and mindfulness into your day. Even if you don’t like meditation, if you struggle with insomnia or anxiety, there’s enough value. Download Shine: Calm Anxiety & Stress and enjoy it on your iPhone, iPad, and iPod touch. **Featured as Best of 2018 by the App Store & 2019 Webby Award Winner for Best Lifestyle App** Things are hard right now—get the daily support you need with the Shine app, the #1 self-care app created by women of color.
